Essence of Buddhism by Traleg Kyabgon

Published in a number of languages including English, Portuguese, French and Dutch Essense of Buddhism, is a comprehensive overview of the Buddhist path from the perspective of the three vehicles of Tibetan Buddhism - the Hinayana, Mahayana, and Vajrayana. While these vehicles are usually presented as a historical development, they are equated here with the attitudes that individuals bring to their Buddhist practice. Basic to them all, however, is the need to understand our own immediate condition. The primary tool for achieving this is meditation, and The Essence of Buddhism serves as a handbook for the various meditative approaches of Buddhist practice.